Rachel C. Wilson

Rachel C. Wilson

I am a personal trainer and pelvic floor physical therapist with a passion for strength training. Through Brick House Strength Training, I provide virtual and in-person strength training focused on helping women in their 40s, 50s, 60s and beyond thrive through the changes of peri and post-menopause. I also provide pelvic floor physical therapy to women of all ages and life stages at Women's Journey Physical Therapy in Cambridge, MA. I strongly believe that women can continue to enjoy life more in every decade when given access to the right education and support, and am passionate about providing science-based interventions and treatment.