Caissa Troutman MD DABOM MSCP CCMS

Caissa Troutman MD DABOM MSCP CCMS

Dr. Caissa Troutman, MD — Quadruple Board-Certified Menopause & Metabolic Health Physician. Dr. Caissa (“Case”) Troutman is a nationally recognized expert in midlife women’s health, known for her compassionate, evidence-based approach to menopause, metabolic health, and sustainable weight loss. As a Quadruple Board-Certified physician in Family Medicine, Obesity Medicine, Culinary Medicine, and a Menopause Society–Certified Practitioner, she blends clinical precision with a deep understanding of the lived experience of midlife. She is the founder of Midlife reMDy, a boutique direct-care micropractice dedicated to helping women in perimenopause and menopause feel like themselves again. Through her signature 4M Pillar Approach—Meals, Movement, Mind, and Meds—she guides women toward metabolic healing, hormonal clarity, and a life that feels calmer, lighter, and more aligned. Her work is rooted in trauma-informed care, shared decision-making, and the unwavering belief that women deserve more than rushed visits, confusing advice, and “this is just aging”. Dr. Troutman helps her patients understand their physiology, reconnect with their bodies, and make changes that are both doable and deeply sustainable. In addition to her clinical expertise, Dr. Troutman is a sought-after speaker and educator, known for translating complex hormonal and metabolic science into practical insights that women can immediately apply. With a reputation for clarity, compassion, and results, Dr. Troutman is redefining modern menopause care—one woman, one conversation, one breakthrough at a time.